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Tag: Beauty Guard

Food and Mood

February 4, 2019 lacona

It’s been a hard day’s night and you find yourself exhausted or disappointed, hanging on the couch, eating mindlessly potato…

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Posted in: Beauty n Diet Filed under: Beauty Guard, diet, health, nutrition

The happy berry

February 3, 2019 lacona

The happy berries, also known as goji berries have been fairly classified as superfoods the past few years. According to…

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Posted in: Beauty n Diet Filed under: Beauty Guard, health, health benefits, nutrition, uses

St. John’s wort: the king of Greek herbs!

February 2, 2019 lacona

St. John’s wort is probably one of the best studied and widely used herbs around the world. In Greece, you…

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Posted in: Health Filed under: Beauty Guard, health, health benefits, herbs, side effects, uses

Here’s my secret…

January 22, 2019 lacona

“Here’s my secret” is probably the most beloved and read article on BeautyGuard, along with “Emotion n diet.” Maybe because…

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Posted in: Art n Culture Filed under: Beauty Guard, dance, inspiration, little prince

When the consumption of green tea can cause anemia

January 12, 2019 lacona

Green tea is really a “miraculous” herb and although it has been known for centuries that is beneficial for our…

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Posted in: Health Filed under: Beauty Guard, green tea, health, herbs, nutrition

Addicted to Smartphones

January 11, 2019 lacona

Every day, on my way to the lab I carry with me a bag, which is, in fact, the same…

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Posted in: Health Filed under: Beauty Guard, health, mental disorder, phobias

Liquorice root: Health benefits

January 6, 2019 lacona

On account of its anti-inflammatory, expectorant and relaxing properties, liquorice or licorice has been used as a medicinal herb in several…

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Posted in: Health Filed under: Beauty Guard, health benefits, herbs, licorice, nutrition

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